Quick Comparison
| Centella Asiatica | Ceramides | |
|---|---|---|
| Typical Concentration | Used in various forms: full extract, TECA (Titrated Extract of Centella Asiatica — a standardized blend of the four key actives), or individual compounds. Concentrations vary widely (0.1-5% of active compounds). Apply morning and/or night. Safe for daily use on all skin types. | Look for products containing ceramide NP (ceramide 3), ceramide AP (ceramide 6-II), and ceramide EOP (ceramide 1) — these are the most abundant in human skin. Often combined with cholesterol and fatty acids in the optimal 3:1:1 ratio. Apply as moisturizer morning and night. |
| Application | Topical (serum, cream, toner, mask). TECA or pure centella extract preferred over whole plant extract for consistency. | Topical (cream, lotion, serum). Best in emollient/occlusve formulations rather than water-based serums. |
| Research Papers | 10 papers | 10 papers |
| Categories |
Mechanism of Action
Centella Asiatica
The four key triterpenoid saponins—madecassoside, asiaticoside, madecassic acid, and asiatic acid—exert distinct but complementary mechanisms. Madecassoside and asiaticoside are anti-inflammatory: they inhibit NF-κB nuclear translocation and IκB kinase activity, reducing TNF-α, IL-6, and IL-1β production in keratinocytes and dermal cells. Madecassic acid and asiatic acid (the aglycone forms) stimulate type I and III collagen synthesis in fibroblasts by upregulating collagen gene expression and procollagen production. All four compounds promote wound healing by stimulating angiogenesis via VEGF (vascular endothelial growth factor) upregulation, fibroblast proliferation and migration, and extracellular matrix remodeling. Centella extracts also increase superoxide dismutase (SOD) and catalase activity in skin cells, enhancing endogenous antioxidant defense. The triterpenes may modulate TGF-β and Smad signaling. TECA (Titrated Extract of Centella Asiatica) standardizes these actives for consistent clinical efficacy.
Ceramides
Ceramides are sphingolipids comprising a sphingoid base (sphingosine or phytosphingosine) amide-linked to a fatty acid—comprising ~50% of stratum corneum lipids. They integrate into the intercellular lipid matrix between corneocytes, forming the lamellar bilayer structure with cholesterol and free fatty acids that limits transepidermal water loss (TEWL). Optimal molar ratio is ~3:1:1 (ceramides:cholesterol:fatty acids). Topical ceramides (NP/3, AP/6-II, EOP/1) fill gaps from barrier damage by surfactants, retinoids, or inflammation. Cholesterol enables lamellar phase formation; fatty acids provide acidic pH for ceramide packing. Products restoring the complete ratio upregulate barrier repair genes (involucrin, filaggrin, transglutaminase) more effectively. Synthesis occurs via serine palmitoyltransferase and ceramide synthase in keratinocytes.
Risks & Safety
Centella Asiatica
Common
Very well-tolerated. Occasionally mild tingling.
Serious
None documented.
Rare
Allergic contact dermatitis (uncommon). Purified extracts are less likely to cause reactions than crude extracts.
Ceramides
Common
Essentially none — ceramides are bioidentical to skin components.
Serious
None. Safe for all skin types including sensitive, eczema-prone, and rosacea.
Rare
Virtually no risk.
Full Profiles
Centella Asiatica →
Also known as Cica, Gotu Kola, or Tiger Grass, Centella Asiatica is an herb used in traditional medicine for wound healing that has become one of the most popular soothing ingredients in Korean and global skincare. Its active compounds (madecassoside, asiaticoside, madecassic acid, asiatic acid) reduce inflammation, stimulate collagen production, and accelerate wound healing. Essential for sensitive and compromised skin.
Ceramides →
Lipids that make up approximately 50% of the skin barrier by weight. Ceramides form the 'mortar' between skin cells (the 'bricks'), creating a waterproof barrier that prevents water loss and keeps irritants out. When the skin barrier is damaged — from over-exfoliation, harsh cleansers, retinoid use, or conditions like eczema — ceramide levels are depleted, and replenishing them is essential for recovery.